I step into this dreamy meadow in the ever-changing light the ever-changing mood from the dark and stark to the light and bright to see all the sights hear the sounds breathe the air. That’s what brings me Joy. Last week my friend Marlene asked […]
All posts tagged: nature park
Meditation in Moments … Slowing down in the Suburbs
synthetic & natural sounds, textures, colors, patterns… suburban grounding… Last Saturday was a perfect winter day with lots of sunshine. About ten to fifteen minutes on foot from my house is a nature park. I hiked along the West Ridge Trail which meanders through a wide-open […]
Zunday Zen … Pacific Wonderland in Winter
Magical woodlands besprinkled lightly with snow in quiet stillness. Secretive Pacific wren breaks the silence with his song.
Zunday Zen … My Suburban Oasis
Suburban oasis a breath of fresh air for body and soul. This beautiful nature park is a short walk from our house. There are miles of hiking trails across this extinct volcano and lava dome. We are fortunate here in the Pacific Northwest to have such an […]
in cahoots with muddy boots 