synthetic & natural sounds, textures, colors, patterns… suburban grounding… Last Saturday was a perfect winter day with lots of sunshine. About ten to fifteen minutes on foot from my house is a nature park. I hiked along the West Ridge Trail which meanders through a wide-open […]
All posts filed under: Poetry
Zunday Zen … Pendulousness
Dangling by a thread in between heaven and earth one leaf’s final dance. One afternoon late last fall in the garden I noticed this maple leaf hanging from a spider’s thread. A light breeze kept the leaf dancing in circles until a strong gust of wind […]
Meditation in Moment … A Happy New Year
Mystical moment forest bathed in golden glow sunbeams touch my heart. A magical moment like few others: Sitting on the deck all bundled up in the cold reminded me of silently sitting in a European cathedral. It touches something inside you … Happy New […]
Zunday Zen … Winter Solstice Sparkles
weightless pairs of wings in solstice sunshine … cold moon lit Christmas roses. Have a Zen Sunday! Sabine
Zunday Zen … Winging it
hungry chickadee coming in for a landing on translucent wings. Have a Zen Sunday! Sabine
Meditation in Moments … Finches on the Fence
Which side is greener? This flock of fluffy finches can’t seem to decide … Late Friday afternoon I noticed a kinglet foraging for insects in the butterfly bush. After watching it for a while I went inside to get my camera. By the time I […]
Zunday Zen … I Spy …
… raindrops disguised as smiling frogs hiding behind bamboo logs … … a tiny winged creature dangling upside-down sipping dipping flipping going to town … After the rain finally stopped the other day I went outside with my camera in hopes of capturing some nice […]
Think! Before you Drink!
On this rainy stormy all hallow’s night the upcoming election gives me great fright this toxic bubbling witches brew it’s a really nasty hate-filled swampy stew Let’s flush the hate and vitriol down before our cherished democracy completely drowns Simply worded, I’ll say it out […]
Zunday Zen … I spy a …
hummingbird baby, a playful fledgling maybe? ogling me softly. Hummingbirds are some of my favorite backyard birds. What is your favorite backyard bird? Have a Zen Sunday! Sabine
California Road Trip 2018 … On the Wing in Bodega Bay
graceful great egret coasting on a summer breeze briny shallows below. Bodega Bay, Bodega Head, Doran Beach and numerous hiking trails in the area make for great bird watching! Especially if you can make it out there during the week when there’s not as much traffic. […]
Meditation in Moments … The Daily Grind
Prime Lots Available! Independent Contractor Designs, Spins, Frames, Weaves Spiders are most active in the fall. when they busily spin webs, fatten themselves up and then lay their egg sacks. This ensures that the next generation can hatch the following spring, long after the parent has […]
Zunday Zen … I spy an …
elusive fallow deer with twin fawns, who no longer show fear Sunday Night Family Dinner … … right here. This doe and her fawns have been coming through the forest behind us since the beginning of the year. I remember the first time I spotted […]
Zunday Zen … I spy a …
tuckered out hummer during the height of summer ready for a nap. Hummingbirds have been constant visitors in my garden this summer. Generally, they zip all over the place at neck-breaking speed, then perch on a branch to rest a moment or two. And they […]
Happy Friday from scenic Bodega Head!
During all the years we lived in Sonoma County, California, I rarely missed stopping off at Bodega Head, anytime we went to nearby Doran Beach. I still love this spot and still stop here every time I come back to Sonoma County. Bodega Head is […]
Zunday Zen … zEntanglement
Way up in the clouds on this midsummer day a swallowtail gliding without hiding joyfully jiving, suddenly diving through trees, clouds and sky … Pardon the Interruption while I unzengle my feet … Down below buddleja’s aglow honeyed fragrance’s wafting on the breeze a swallowtail’s […]
Zunday Zen … I Spy a …
quick-moving shadow in the wildflower meadow some slurps on the fly then it’s off again … Goodbye! I hope you had a Zen Zunday! Sabine
Meditation in Moments … The Humble Bumble Bee
Nectar of the Gods Inviting & delighting this humble bumble bee. This summer, I’ve observed an unbelievable number of bumble bees visit the flowers in my garden. They definitely have taste preferences! Just like us humans! Their favorite plant is my Lavender Grosso, followed closely […]
Meditation in Moments … The Dance of the Swallowtail
Aloft in the breeze wobbling, weaving weightlessly towards the buddleja.
in cahoots with muddy boots 